Kando

KYOKUSHIN KANDO
MARTIAL ARTS
CHILDREN AND ADULTS SYSTEM

What is it?

This project aims to bring young people and adults closer to the intrinsic values in martial arts such as respect, the importance of positivity and joyful effort to achieve our goals in life, teamwork as a symbol of coexistence in society, importance of being honorable with ourselves and with others, etc.

For whom it is?

All students. People between five and 80 years old of both sexes, without any limit or restriction due to physical or mental disability.

OBJECTIVES FOR USERS

Work for not only physical health, but also emotional health, through continued training.
Know the essence of martial arts.

Benefits

Stimulates coordination and balance.
Enhances space-time orientation and motor skills.
It allows you to discharge excess energy and enhance concentration.
Strengthens self-confidence, self-esteem and security.
Stimulates self-control and self-knowledge.
Helps develop positive values.
Stimulates the ability to resolve conflicts peacefully.
Helps positively manage stressful situations.
Enhance strength. Balance and courage for the changes they want for their lives, according to values based on their qualities and desires.
Increases mental flexibility.

GROUP BENEFITS

Feeling of integration and inclusion.
Live with the part that we do not see of the other/s and assume the difference.
Change inertia from competition to a tendency towards cooperation.
Awaken respect and interest in other people.
Direct participants towards a specific purpose of connection.
Promote intercultural relations.
Make it easy to express positive feelings and emotions: joy, friendship, discipline, creativity…
Offer a framework of affection and trust.
Give clues and keys to the joy of life to increase your enjoyment.

Methodology

Spreading and preserving the Shihan Rafael Peñarrubia system is our main task, respecting its essence and tradition.
Suitable for initiation into the art of Kyokushin Kando, through daily practice our system is not focused on sports competition, but will focus on the search for the science of Kyokushin Kando of the Peñarrubia school.
Deep learning is directly related to the formation of character, perseverance and determination of each individual.
Always under the supervision and tutelage of Shihan Rafael Peñarrubia and Senpai Ramón Velasco.

Duration

We establish that on this occasion, the practice will be one hour for children and one hour and a quarter for adults, twice a week.

Materials

Room for sessions.
Padded tatami for practice.
Kando suit (martial arts), or failing that, comfortable and loose clothing without zippers or studs.
Kando striking gloves.